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Invisible Aging

    • Nutrition
Tomato
  • Invisible Aging
    • antioxidants
    • fruits
    • lycopene
    • vegetables

https://www.instagram.com/p/CCjJWnun1E0/


    • Nutrition
Carotenoids + color
  • Invisible Aging
    • carotenoids
    • fruits
    • lycopene
    • vegetables

Every colour of fruit and vegetable offers a unique benefit that we need for our health. Red are rich in lycopene, orange rich in carotenoids and so on. You don’t need a nutritionist to figure out what you need. Simply eat a variety of colours as often as you can. pic.twitter.com/ree7vn6chh

— Dr Paul Kasenene (@drpaulkasenene) July 9, 2020

Invisible Aging

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