The Sheekey Science Show
NAD+ levels decline as we age. There is some evidence from studies in model organisms that restoring NAD+ levels can increase lifespan/healthspan. One way to restore NAD+ levels is through NMN supplements, which is a precursor to NAD+. In this video, I will go into more detail regarding this and also look at why it could be beneficial and when are the potentially best times for NMN to be taken.