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How mindset influences aging & lifespan
Stress
Our cells are aging each and every day starting before we are even born. Dr. Daisy Robinton discusses what happens when we age at the cellular level and how our approach to and perception of stress, as well as lifestyle choices, affect our aging down to the molecular level.
How to live to be 100+
Blue zones
To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.